
Long Pull

Vertical Row

Pull Down

Prone leg curl / leg extension

Biceps curl/Triceps Extension

Lel curl /leg extension

Pull down / Low Row

Adductor / abductor

Power Cage/Functional Trainer

Incline Press/Shoulder Press

Incline Press/Shoulder Press

Abdomial/Back Extension

Standing Calf Machine

Flat Bench

Adjustable Abdominal Trainer

Multi-PurPose Bench